Pyry 

Your Training App 

UNLOCK THE BEST YOU
All in one Training APP, founded by Formula 1 Performance Coach Pyry Salmela.

All in one training platform to transform your physique by Formula 1 Performance Coach Pyry Salmela 

Become the best

performing you

You need a plan. You need the mindset to win. You need tools to unlock your best. You need the discipline to dominate. You need a platform to track progress.That's where we come in!

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ABOUT PYRY

A science-driven platform designed to elevate your fitness and unleash your true confidence. Founded by Formula 1 Performance Coach Pyry Salmela. PYRY uses methods inspired by top athletes and experts worldwide. 

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ANNUAL MEMBERSHIP

€149.99 /12mo

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*billed every 12 months

MONTHLY MEMBERSHIP

€29.99 /1mo

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*billed monthly

WHATS INCLUDED?

  • Personalised Fitness plan incl. exercise swap, home or gym
  • Personalised Meal plan incl. meal swap and diet options
  • Mindfullness HUB
  • Holistic Coaching resource
  • Music HUB 
  • Hundreds of healthy recipes
  • Workout Library
  • Progress Monitoring
  • Exclusive Communicaty group
  • Online support

PersonaliSed

Workout Plan

You don’t need to wonder what program is right for you, that is our job, we coach you from step one and we design the program for you.

HOME OR GYM WORKOUTS

Our programs are gender specific, and fully tailored to your goals: Strength, Cardio fitness or Hybrid..

SWAP OUT YOUR EXERCISES

Have an injury or just want to try something new? Easily swap them out!

WORKOUT LOG

Track your progress to keep pushing for your personal best!

GENDER SPECIFIC WORKOUT PLANS

PERSONALISED

MEAL PLAN

Meal plans customised to YOU & YOUR goals. Updated plan every month. Choose your diet preference from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!

DINING IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants or input your own meals.

SHOPPING LIST

Shopping for your plan made easy with a downloadable shopping checklist!

MEAL SWAP

Unhappy with a meal? Swap your meal in a matter of seconds.

MINDFULLNESS

Our Mindfulness Hub consists of a wide range of instructed mindfulness related classes for all levels by our great instructor Alana.

MUSIC HUB

We created a Music Hub to boost your day and performance.

ALSO INCLUDED

Performance Lifestyle

We crafted a handbook around holistic performance to guide you on every step of your journey.


Workout library

Pick any workout at any given time from our workout library for example on your travel days.


Recipe books

Not into personalized meal plan? We have hundreds of healthy recipes that you can pick any given time.


Exclusive community group

Our Mantra is, WIN TOGETHER, join in and let us inspire you and get inspired by you.


Monitoring

We monitor your progress to guarantee the best possible results.


WHAT PEOPLE SAY ABOUT PYRY

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WHY PYRY

"Elevating your fitness isn’t just about working out – it’s about transforming who you are. It’s about raising your standards, building resilience, and unlocking the potential to succeed in every area of your life. Even on the worst days, it has given me the positive energy spike to continue moving forward. But even the best need guidance. I didn't want to create just an app – I wanted it to feel like your personal Performance Coach. A platform that walks with you every step of the way. Built on methods backed by science, tested and trusted by elite performers. Your journey starts here". - Pyry Salmela

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Redefine your limits with a personalised high performance training app

JOIN NOW FOR LESS THAN 40 CENTS A DAY

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FAQ'S

  • How do I receive the program?

    Once you have completed onboarding, you will receive your program within 24 hours. It will be available in the mobile app or on the website.

  • Is this a subscription based program?

    Yes, we have chosen a subscription-based model so that you can continue your progress over time. You have the option of a monthly or annual subscription. Your program is constantly updated and tailored to your needs, with continuous support from our team.

  • Is the program available world wide?

    Yes! It’s important to us that anyone in the world can access our programs.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for a beginner?

    Yes, the workouts are entirely tailored to you and your goals. If you are new to exercise, we’ve got you covered with your very own personalized program.

  • Is each month the same?

    We can remove  the repeated question about "Is each month the same?" since it was already addressed. 

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